Weigh In record (no journal entry) for 22 December 2017
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75.1 kg
Lost so far: 12.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1423 kcal
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Fat: 60.13g | Prot: 50.92g | Carbs: 169.32g.
Dinner: Antarctica Guaraná Zero, Habib's Mini Churros, Quiche de Queijo sem Carne, Antepasto de Berinjela, Bolo de Aipim, Panqueca de Carne Moída, Kibe Frito, Habib's Charuto de Uva, Almanara Esfiha Aberta, Mingau de Aveia, Profiteroles. more...
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2350 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Elliptical - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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