Weigh In record (no journal entry) for 26 December 2017
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52 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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940 kcal
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Fat: 25.58g | Prot: 48.83g | Carbs: 136.74g.
Breakfast: Oven Baked Potato French Fries (from Frozen). Lunch: Danone Quark-Joghurt Creme Erdbeere, Uzbekakan Plav. Dinner: White Bread, Kotlet. Snacks/Other: Niederegger Marzipan Classic. more...
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steady weight
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AsmarAsmar's Weight History
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