Weigh In record (no journal entry) for 26 December 2017
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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412 kcal
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Fat: 8.38g | Prot: 12.20g | Carbs: 73.49g.
Breakfast: Бахетле Пирог с Яблоками Постный, Бахетле Пирог с Тыквой Постный, Чай, Nestle Хлопья Fitness, Магнит Мандарины, Овсяная Каша на Воде, Nestle Хлопья Fitness, Овсяная Каша на Воде. more...
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1550 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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Anais****'s Weight History
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