Aygün Akbaba's Journal, 26 Dec 17

bu kadar Sitemden sonra --100qram.
101.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
608 kcal Fat: 17.41g | Prot: 25.76g | Carbs: 85.76g.   Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Filiz Tel Şehriye. Dinner: Tam Yağlı Sade Yoğurt. more...
2473 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Aygün Akbaba's Weight History


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