bagrofam's Journal, 26 Dec 17

bagrofam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2017

58.8 kg Lost so far: 19.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

1042 kcal

Fat: 39.55g | Prot: 31.50g | Carbs: 144.58g. Breakfast: Мёд, Геркулесовая Каша на Молоке. Lunch: Heinz Суп-Пюре Куриный, Шаурма. Dinner: Жареный Картофель, Избенка Пирог Творожный с Маком. Snacks/Other: Банан, Шаурма, Baskin Robbins Миндально-Фисташковое. more...

413 kcal

Exercise: Cardio - 15 minutes, Elliptical - 37 minutes, Apple Health - 23 hours and 8 minutes. more...

Gaining 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bagrofam's Weight History

View Complete History

bagrofam's Journal, 26 Dec 17

Submit a Comment

bagrofam's Weight History