Nikky_32's Journal, 26 Dec 17

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Después de todo igual baje algo

52.5 kg Lost so far: 0.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

972 kcal

Fat: 39.38g | Prot: 33.21g | Carbs: 126.33g. Breakfast: Té (Infusión). Lunch: Fajitas de Pollo y Verduras. Dinner: Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Maruchan Instant Lunch. more...

2188 kcal

Exercise: Gym - 1 hour and 30 minutes, Working - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Nikky_32's Journal, 26 Dec 17

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Nikky_32's Weight History