Weigh In record (no journal entry) for 26 December 2017
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81.7 kg
Lost so far: 30.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1937 kcal
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Fat: 45.88g | Prot: 76.11g | Carbs: 325.12g.
Breakfast: Auyama, Bolonia, Chocolate Caliente (en Leche Entera), Casabe. Lunch: Café con Leche, Maíz, Zanahoria, Pasta Fresca (Cocida), Pechuga de Pollo. Dinner: Chocolate Dulce u Oscuro, Leche de Soja, Hojuelas de Avena, Cambur. Snacks/Other: Café con Leche, Cambur, La Integral Galletas Integrales. more...
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Gaining 0.5 kg a Week
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olafo360's Weight History
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