Weigh In record (no journal entry) for 26 December 2017
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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566 kcal
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Fat: 32.98g | Prot: 62.62g | Carbs: 5.77g.
Breakfast: Perdigão Presunto. Lunch: Sadia Queijo Mussarela (40g), Friboi Carne Moída Patinho, Perdigão Presunto. Dinner: Clara de Ovo Cozida, Perdigão Presunto, Ovo Cozido, Guimarães Amendoim Torrado. more...
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Gaining 4.2 kg a Week
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betthgarcia's Weight History
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