ellipirelli62's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

335 kcal

Fat: 14.38g | Prot: 18.93g | Carbs: 32.81g. Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Lunch: Gefro Suppe das Universelle Kräuter-Würzmittel. Dinner: Gefro Suppe das Universelle Kräuter-Würzmittel, Gekochtes Ei, Rossmann Vegetarische Bolognesesauce. Snacks/Other: Mandeln, Dattel. more...

1831 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Gaining 3.7 kg a Week

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ellipirelli62's Journal, 26 Dec 17

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