Weigh In record (no journal entry) for 26 December 2017
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88.9 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1907 kcal
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Fat: 103.02g | Prot: 113.53g | Carbs: 137.16g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Leche Deslactosada, Maní, Almendras. Lunch: Torta Tres Leches, Zanahoria Cocida, Jamón de Pavo, Lomo de Cerdo, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Agua de Jamaica, Ensalada de Pollo o Pavo con Huevo. Snacks/Other: Café. more...
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3786 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, Google Fit - 10 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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midgard376's Weight History
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