viviurrutia's Journal, 26 Dec 17

Retomando!
76 kg Lost so far: 8 kg.    Still to go: 10 kg.    Diet followed: Poorly.

View Diet Calendar, 26 December 2017:
935 kcal Fat: 32.67g | Prot: 49.04g | Carbs: 113.96g.   Breakfast: Huevo Revuelto, Té Verde, Clara de Huevo, Castaño Pan Pita Integral. Lunch: Queso Parmesano Rallado Seco, Quinoa (Cocida), Lentejas Cocidas. Dinner: Castaño Pan Pita Integral, Hellmann's Mayonesa Light, Tomates, Huevo Cocido. Snacks/Other: Durazno. more...
638 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Vibrating Platform Machine - 30 minutes, Google Fit - 23 hours. more...
Gaining 0.2 kg a Week

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viviurrutia's Weight History


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