Weigh In record (no journal entry) for 26 December 2017
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1190 kcal
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Fat: 72.50g | Prot: 93.00g | Carbs: 38.00g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk, Great Value Light Nonfat Yogurt. Lunch: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Dinner: Great Value Chicken Thighs, Great Value Chicken Thighs. more...
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steady weight
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BAR.....'s Weight History
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