Weigh In record (no journal entry) for 26 December 2017
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1518 kcal
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Fat: 56.71g | Prot: 154.65g | Carbs: 83.30g.
Breakfast: Body & Fit Crunch & Cream. Lunch: AH Gebroken Sperzieboontjes, AH Kipfiletblokjes. Dinner: Lidl Aardbeien Diepvries, Body & Fit Pure Chiazaad, Body & Fit Micellar Casein, Lidl Magere Kwark. more...
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Gaining 9.8 kg a Week
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_Fitness_Guru_'s Weight History
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