Weigh In record (no journal entry) for 26 December 2017
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88.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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3021 kcal
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Fat: 137.52g | Prot: 88.68g | Carbs: 348.28g.
Breakfast: Yakult Yakult Light, Delicieux Scones met Rozijnen. Lunch: Campina Botergoud Ongezouten Grasboter, Jumbo Rolladeschijf, AH Goudse Kaas Jong Belegen 48+, Brood - All-in - Bruin Brood. Dinner: AH Aardbei Slagroomijs, Wortelen, Bonduelle Diepvries Doperwten, AH Gebroken Sperzieboontjes, Aldi Gerookte Makreelfilet, AH Basmati Rijst. Snacks/Other: Milsani Halfvolle Melk, Delicieux Scones met Rozijnen, Dr. Oetker Monchoutaart. more...
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Gaining 4.2 kg a Week
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janjonker's Weight History
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