Weigh In record (no journal entry) for 26 December 2017
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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817 kcal
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Fat: 6.64g | Prot: 10.92g | Carbs: 193.30g.
Breakfast: Simbat Hudri Hurma. Lunch: Tat Yaprak Sarma, Simbat Hudri Hurma. Dinner: Mısır Ekmeği (Ev Tarifi), Simbat Hudri Hurma, Galete. more...
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Gaining 4.2 kg a Week
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