Weigh In record (no journal entry) for 22 December 2017
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1494 kcal
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Fat: 66.22g | Prot: 43.97g | Carbs: 171.30g.
Breakfast: 奶茶, 洪瑞珍 三明治, 統一 青蔥乳酪麵包. Lunch: 鮮奶茶, 披薩, 桂冠 花生湯圓, 拿鐵咖啡. Dinner: 清炒豆苗, 炒高麗菜, 炒四季豆, 蛋炒飯. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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