Weigh In record (no journal entry) for 26 December 2017
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99.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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3411 kcal
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Fat: 304.40g | Prot: 131.00g | Carbs: 84.50g.
Lunch: 아몬드, 잣, 삼겹살구이. Dinner: 삼겹살구이, Atkins Dark Chocolate Decadence Bar. more...
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Gaining 1.9 kg a Week
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jungkilkim's Weight History
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