Weigh In record (no journal entry) for 26 December 2017
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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595 kcal
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Fat: 20.01g | Prot: 44.27g | Carbs: 56.90g.
Breakfast: 雞蛋（整個）, 豬排（上腰部，去骨）, 漢堡包. Dinner: 炒麵. Snacks/Other: 橙子. more...
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steady weight
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