Weigh In record (no journal entry) for 25 December 2017
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1212 kcal
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Fat: 60.08g | Prot: 55.41g | Carbs: 121.97g.
Breakfast: Подсолнечное Масло, Яйцо Куриное, Гречка Отварная. Lunch: Оливковое Масло, Яйцо Куриное, Гречка Отварная. Dinner: Яблоко Зеленое, Домик в деревне Кефир 2,5%, Творог 5%. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 0.5 kg a Week
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NataliMY's Weight History
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