Weigh In record (no journal entry) for 25 December 2017
|
63.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
3773 kcal
|
Fat: 175.30g | Prot: 179.77g | Carbs: 367.62g.
Breakfast: Bauducco Chocottone, Nescau Nescau com Leite. Lunch: Churrasco, Farofa Temperada, Salpicão de Frango. Dinner: Coca-Cola Coca-Cola, Farofa Temperada, Salpicão de Frango. Snacks/Other: La Basque Sorvete de Doce de Leite com Nozes, La Basque Sorvete de Doce de Leite com Nozes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|