Weigh In record (no journal entry) for 25 December 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1292 kcal
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Fat: 36.44g | Prot: 47.33g | Carbs: 198.03g.
Breakfast: カルビー フルーツグラノーラ. Dinner: ミックスベジタブル（冷凍）, 棚橋食品 なめらか絹とうふ, セブンイレブン 金のビーフカレー, 玄米（中粒、調理済み）, ご飯. more...
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Gaining 0.4 kg a Week
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tetsurin1961's Weight History
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