Weigh In record (no journal entry) for 25 December 2017
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68 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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626 kcal
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Fat: 19.13g | Prot: 20.65g | Carbs: 90.25g.
Breakfast: Pınar Tam Yağlı Beyaz Peynir, Bal, Ülker Altınbaşak Yulaflı Kepekli. Lunch: Yeşil Mercimek Çorbası, Bulgur Pilavı. more...
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Losing 1.8 kg a Week
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akkarganbetul's Weight History
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