Weigh In record (no journal entry) for 25 December 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 December 2017:
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1648 kcal
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Fat: 75.69g | Prot: 77.40g | Carbs: 160.69g.
Breakfast: Ceifeiro Semente de Chia, Wickbold Pão de Castanha-do-Pará e Quinoa, Elegê Manteiga Extra sem Sal, Yakult Leite Fermentado, Café. Lunch: Frango Assado, Batata Assada, Farofa, Frango Assado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Frango Assado, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Sabor da Terra Semente de Chia, Pudim de Leite Condensado, Bauducco Panettone, Café Brasileiro Café. more...
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