Galaga69's Journal, 25 Dec 17

Weigh In record (no journal entry) for 25 December 2017
71.4 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:
4823 kcal Fat: 297.08g | Prot: 182.15g | Carbs: 310.26g.   Breakfast: Caffè Zuccherato. Lunch: Ciambelle (Semplici), Tiramisù, Vino Rosso da Tavola, Besciamella, Finocchio, Rustico Leccese, Patatine Fritte, Amadori Spiedini Rustici, Polli Funghetti Sott'olio, Esselunga Soppressata di Calabria, LD Market Provola Dolce a Fette, Pecorino, Lasagne di Carne. Dinner: Rustico, Esselunga Spiedini Mini Rustici, Finocchio, Arance. Snacks/Other: Mocerino Noci in Guscio Naturali, Dattero, Pistacchi. more...
1747 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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Galaga69's Weight History


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