Weigh In record (no journal entry) for 25 December 2017
|
43.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
1698 kcal
|
Fat: 53.09g | Prot: 73.41g | Carbs: 236.29g.
Breakfast: CU 왕소라형 과자, 사과, 찐고구마. Lunch: 멸치볶음, 돼지고기김치찌개, 밥 1/3공기. Dinner: 김치, 사과, 귤, 밥, 다진 소고기, 떡볶이. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|