Weigh In record (no journal entry) for 25 December 2017
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110.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1025 kcal
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Fat: 45.26g | Prot: 95.66g | Carbs: 56.04g.
Breakfast: Pınar Laktozsuz Protein Süt. Lunch: Coca-Cola Coca-Cola Zero, Tam Yağlı Sade Yoğurt, Zeytinyağlı Bakla. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Tadım Gün Kurusu Kayısı. more...
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Losing 0.2 kg a Week
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aragorn83's Weight History
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