fomarusia's Journal, 25 Dec 17

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Weigh In record (no journal entry) for 25 December 2017

78.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:

1804 kcal

Fat: 89.90g | Prot: 79.52g | Carbs: 165.41g. Breakfast: Яичница. Lunch: Гречка с Мясом. Snacks/Other: Traveler's Coffee Латте, Избенка Бурек с Мясом, Шоколадница Гранола с Йогуртом и Свежими Ягодами, Шоколадница Латте. more...

2121 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fomarusia's Journal, 25 Dec 17

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fomarusia's Weight History