Weigh In record (no journal entry) for 24 December 2017
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88 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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850 kcal
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Fat: 13.53g | Prot: 142.20g | Carbs: 36.96g.
Breakfast: Lidl Scharrel Eieren, Cherrytomaten, Tonijn in Water (uit Blik), All Seasons Gemengde Sla. Snacks/Other: Lidl Aardbeien Diepvries, Lidl Magere Franse Kwark, Body & Fit Micellar Casein. more...
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Losing 2.8 kg a Week
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_Fitness_Guru_'s Weight History
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