Weigh In record (no journal entry) for 24 December 2017
|
73.5 kg
Lost so far: 12.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
451 kcal
|
Fat: 13.18g | Prot: 22.93g | Carbs: 64.59g.
Breakfast: Té Verde, En Linea Mermelada, Selz Galletas de Salvado Light. Lunch: Lider Atún Lomitos en Agua, Hellmann's Mayonesa Light, Quinoa (Cocida), Zanahoria, Porotos Verdes, Lechuga. Snacks/Other: Tribu Mix Frutos Secos. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole suazo's Weight History
|