Weigh In record (no journal entry) for 24 December 2017
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68.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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702 kcal
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Fat: 15.86g | Prot: 56.45g | Carbs: 78.76g.
Lunch: Каждый День Гавайская Смесь, Кальмар тушеный, Апельсин. Dinner: Майонез, Печень Говяжья Жареная. Snacks/Other: Чибо Кофе, Апельсин. more...
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Losing 1.8 kg a Week
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prutik0304's Weight History
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