Weigh In record (no journal entry) for 24 December 2017
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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653 kcal
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Fat: 34.46g | Prot: 37.06g | Carbs: 50.77g.
Dinner: Tavuk Kanadı Eti ve Derisi, Pırasa. Snacks/Other: Tadım Çekirdek, Antep Fıstığı, Portakal, Elma. more...
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Gaining 0.5 kg a Week
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