Galaga69's Journal, 24 Dec 17

Weigh In record (no journal entry) for 24 December 2017
70.8 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:
3884 kcal Fat: 121.66g | Prot: 178.32g | Carbs: 453.52g.   Breakfast: Nestlé Fitness Cereali Integrali Garantiti Cioccolato, Caffè Zuccherato. Lunch: Caffè Zuccherato, Arance, Mozzarella, Natura in Festa Tamari Salsa di Soia di Agricoltura Biologica, Grana Padano Grana Padano Grattugiato, Conad Riso Parboiled. Dinner: Caffè Zuccherato, Vino Rosso da Tavola, a Cupeta di Montepaone Cumpetto, Pasticcini, Struffoli, Conad Insalata Classica, Eurospin Patate al Rosmarino, Spigola, Rustico, Conad Anelli di Totano Pastellati, Ondina Gamberi Argentini, Findus Gamberi Sgusciati, Barilla Pasta, Mozzarella, Cannolo Siciliano. Snacks/Other: Cascina Bianca Yogurt Intero Nocciola. more...
1725 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.