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Lea15092010
Journal
24 Dec 17
Lea15092010's Journal, 24 Dec 17
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Weigh In record (no journal entry) for 24 December 2017
69 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2017:
422 kcal
Fat: 17.02g | Prot: 22.34g | Carbs: 48.66g.
Breakfast:
Poires Asiatiques, Fraises, Taillefine Fromage Blanc 0% Vanille.
Lunch:
Leader Price Chocolat Noir 85%, Leerdammer Spécial Baguette.
Snacks/Other:
Clémentines.
more...
2159 kcal
Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Lea15092010's Weight History
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