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nineu
Journal
24 Dec 17
nineu's Journal, 24 Dec 17
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Hoy bajamos otro poquito mas, que volveré a ganar con creces en la cena de esta noche!
Cambio peso meta de 80 a 78kg y después a intentar ganar kilos de musculo!!! jejeje
Feliz Navidad a todos!!!
80.4 kg
Lost so far:
4.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2017:
1594 kcal
Fat: 88.18g | Prot: 151.07g | Carbs: 49.25g.
Breakfast:
Eroski Café Soluble.
Lunch:
crema de calabaza, Eroski Café Soluble, Gallina Blanca Caldo Casero de Pollo, Hornimans Poleo Menta.
Dinner:
Café Espresso, Champiñones Cocidos (Grasa Añadida en la Cocina), Cordero Asado, Pescanova Langostinos Cocidos.
more...
2381 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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nineu's Weight History
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