Weigh In record (no journal entry) for 24 December 2017
|
52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
706 kcal
|
Fat: 28.92g | Prot: 37.38g | Carbs: 74.66g.
Breakfast: Delicia Топпинг Вишня, Мёд, Ферма Молоко 1,5%, Сто Пудов Овсянка"Екстра". Lunch: Сырный Суп с Курицей. Dinner: Вареное Яйцо, Куриная Печень, Макароны из Цельной Пшеницы. Snacks/Other: Ritter Sport Dark Whole Hazelnuts, Чай. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_dushenko's Weight History
|