Weigh In record (no journal entry) for 24 December 2017
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54.6 kg
Lost so far: 13.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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633 kcal
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Fat: 23.22g | Prot: 20.14g | Carbs: 85.36g.
Breakfast: Сырники, Фрутоняня Пюре из Яблок и Груш со Сливками. Lunch: Бутерброд с Колбасой. Dinner: Яшкино Вафли Лимон-Лайм. more...
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Losing 2.1 kg a Week
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stay strong28's Weight History
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