Weigh In record (no journal entry) for 24 December 2017
|
45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1255 kcal
|
Fat: 33.19g | Prot: 95.52g | Carbs: 138.62g.
Breakfast: Lindt Cioccolato al Latte, Campiello Novellino Light, Rigoni di Asiago Mielbio Acacia, Weetabix Formelle di Frumento Integrale, Esselunga Yogurt Magro 0,1%, Kiwi. Lunch: Citterio Sofficette Petto di Pollo, Zerbinati Passato di Verdure, Pane Integrale. Dinner: Cime di Rapa, Scottona, Carrefour Zucchine Grigliate a Fette, Radicchio Rosso, Pane Integrale. Snacks/Other: Mela. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneciao's Weight History
|