Weigh In record (no journal entry) for 24 December 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1377 kcal
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Fat: 68.55g | Prot: 126.68g | Carbs: 58.96g.
Breakfast: Яичница, Умалат Сыр Мягкий Кавказский. Lunch: Стерлядь, Карась Жареный. Dinner: Карась Жареный. Snacks/Other: Первый Вкус Живой Йогурт Натурель 2,5%, Зеленое Яблоко, Активиа Термостатная, Хлеб. more...
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Gaining 1.4 kg a Week
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fomarusia's Weight History
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