Weigh In record (no journal entry) for 24 December 2017
|
94 kg
Lost so far: 41 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1374 kcal
|
Fat: 57.83g | Prot: 59.17g | Carbs: 164.13g.
Breakfast: Творожное Печенье, Хлеб Черный, Песочное Печенье, Окрошка. Lunch: Dr. Korner Хлебцы Клюквенные, Хлебец, Finn Crisp Хлебцы Ржаные Original, Окрошка, Пятерочка Лимон, Конфета, Конфета. Dinner: Лента Пирог с Курицей, Райт Пирог с Курицей , Окрошка. more...
|
|
3168 kcal
|
Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|