Weigh In record (no journal entry) for 24 December 2017
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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718 kcal
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Fat: 18.61g | Prot: 56.52g | Carbs: 80.92g.
Breakfast: Чай, Магнит Банан. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картофельное Пюре. Dinner: Творожная Запеканка с Изюмом. Snacks/Other: Избенка Запеканка Творожная. more...
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Losing 2.8 kg a Week
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Ольгаevro's Weight History
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