Weigh In record (no journal entry) for 24 December 2017
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92.8 kg
Lost so far: 2.1 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1680 kcal
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Fat: 109.42g | Prot: 126.40g | Carbs: 51.89g.
Breakfast: Kirkland 科克蘭無鹽奶油, 德國香腸, Costco 球芽甘藍, 雀巢 (Nestlé) 美式經典咖啡, 煎雞蛋卷. Lunch: Costco 美式辣雞翅, Costco 球芽甘藍, 茼蒿, 好菇道 舞菇. Dinner: 21世紀風味館 21香草烤雞. more...
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Losing 14.7 kg a Week
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Wu Yun Yu's Weight History
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