Weigh In record (no journal entry) for 24 December 2017
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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3586 kcal
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Fat: 99.42g | Prot: 124.92g | Carbs: 386.46g.
Breakfast: 생선 구이, 배추김치, 자장밥. Lunch: 한정식. Dinner: 공기밥, 배추김치, 오뚜기 진라면 순한맛. Snacks/Other: 롯데 롯데샌드, CGV 카라멜팝콘, 하이트 필라이트, BBQ치킨 후라이드치킨, 아메리카노, 맥심 화이트골드 커피믹스, 귤. more...
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Losing 1.4 kg a Week
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soccerpass's Weight History
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