Weigh In record (no journal entry) for 23 December 2017
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80.6 kg
Lost so far: 15.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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908 kcal
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Fat: 46.61g | Prot: 54.08g | Carbs: 71.90g.
Breakfast: Walmart Queijo Mussarela, Xilitol, Menu Confiança Pão Fit. Lunch: Alface, Molho Bolonhesa, Dukan Panqueca com Farelo de Aveia. Dinner: Manteiga (com Sal), Alhos-Poró, Alface, Sadia Queijo Mussarela (40g), Ovo. Snacks/Other: Menu Confiança Cupcake de Cacau. more...
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Losing 1.9 kg a Week
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Tamaraeg's Weight History
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