Weigh In record (no journal entry) for 23 December 2017
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70.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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292 kcal
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Fat: 2.86g | Prot: 11.10g | Carbs: 58.33g.
Breakfast: Mandarijn, Bolletje Brosse Eierkoek. Lunch: Rozijnen (zonder Pit), Melkan Magere Yoghurt. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Gaining 0.7 kg a Week
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