Weigh In record (no journal entry) for 17 May 2012
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131.0 kg
Lost so far: 43.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 41.05g | Prot: 95.78g | Carbs: 128.65g.
Lunch: #12 Beach Club, Sour Cucumber Pickle. Dinner: Sugar Snap Peas (Green Giant), Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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Losing 5.7 kg a Week
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