Weigh In record (no journal entry) for 23 December 2017
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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750 kcal
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Fat: 14.05g | Prot: 24.80g | Carbs: 124.32g.
Breakfast: Hortifruti Suco Verde, Café. Lunch: Hortifruti Suco Verde. Dinner: Charuto de Repolho, Almanara Pão Sírio, Babaganuche, Homus, Salton Vinho Branco Espumante Natural Brut. more...
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Losing 0.7 kg a Week
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Paula Olv's Weight History
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