Weigh In record (no journal entry) for 23 December 2017
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1388 kcal
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Fat: 50.21g | Prot: 59.11g | Carbs: 171.31g.
Breakfast: カルビー フルーツグラノーラ. Dinner: ご飯, 玄米(中粒、調理済み), セブンイレブン 絹とうふ, うなぎの蒲焼き. more...
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Gaining 0.7 kg a Week
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tetsurin1961's Weight History
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