Weigh In record (no journal entry) for 23 December 2017
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1401 kcal
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Fat: 73.98g | Prot: 39.79g | Carbs: 146.17g.
Breakfast: Polenghi Requeijão Cremoso Light, Maranguape Manteiga, Pão Francês. Lunch: Spoleto Polpettone de Carne, Spoleto Bacon, Spoleto Molho Caeser, Alface Americana, Spoleto Ovo de Codorna, Spoleto Palmito, Spoleto Champignon em Conserva, Spoleto Alho-Poró. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Coca-Cola Coca-Cola, Maranguape Manteiga, Pão Francês. more...
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Gaining 2.8 kg a Week
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projetodisney's Weight History
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