Weigh In record (no journal entry) for 23 December 2017
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1074 kcal
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Fat: 48.91g | Prot: 27.76g | Carbs: 128.99g.
Lunch: Maguary Néctar de Pêssego, Bauducco Chocottone Trufa, Garoto Chocomelo, Queijo Mozzarella, Perdigão Steak de Frango, Maguary Néctar de Pêssego, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
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Losing 1.4 kg a Week
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dsilva76's Weight History
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