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Jupi😁
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1417 kcal
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Fat: 33.13g | Prot: 92.25g | Carbs: 196.87g.
Breakfast: Mandarynki, Jabłka, Pomarańcze, Pomidory, Tesco Szynka Konserwowa, Mlekovita Daria, Oskroba Chleb Żytni Sojowy Pełnoziarnisty. Lunch: Mlekpol Mleko Zambrowskie 1,5%, Ksylitol, Kawa (Rozpuszczalna), Kawa (Rozpuszczalna), Ksylitol. Dinner: Sottile Gusto Mozzarella Mini, Cebule, Tesco Filet z Piersi Kurczaka, Biedronka Olej Wyborny Rzepakowy, Biedronka Pieczarki, Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory. more...
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2387 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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hipa1981's Weight History
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